Intestinal infections are a common problem, especially in large cities. They can be caused by bacteria, viruses or parasites and can cause a variety of symptoms including diarrhea, vomiting, fever and abdominal pain.

Here are some tips for preventing intestinal infections among residents of large cities:

- Wash your hands thoroughly with soap and water for at least 20 seconds, especially before eating, after using the restroom, and after caring for a sick person.

- Wash your hands with soap and water

- Drink only boiled water or bottled water.

- Wash fruits and vegetables thoroughly before eating.

- Avoid raw or undercooked meat, poultry, and seafood.

- Do not eat foods that have been left out of the refrigerator.

- Avoid contact with sick people.

A few additional tips that can help reduce the risk of getting intestinal infections in large cities:

- Avoid using public restrooms if at all possible. If you must use a public restroom, make sure you wash your hands thoroughly after visiting.

- Avoid contact with wild animals. Animals can be carriers of intestinal infections.

- If you are traveling abroad, be especially careful with food and water. Avoid eating raw or undercooked food and tap water in a city you are unfamiliar with.

By following these tips, you can help protect yourself from intestinal infections in large cities.

Rahmonbekova Nafisa Safarbekovna

Assistant of the department of environmental hygiene

translated Ismoilov R.